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Root Yoga - HYBRID


*Adult Programs / Adult Summer Programs / Adult Sports and Fitness / Fitness -
2024 Summer

THIS IS A HYBRID CLASS - You may participate online OR in person


Root Yoga is the fundamentals of yoga. You experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow. There are no plank or chaturanga poses during this practice. It is a very intentional practice standing up and on the floor with a beginning and an ending meditation. Taught by Community Ed instructor Angela Jurgensen.

Session 1: Mondays, starts June 3 | 4 sessions | $39 | $19.50 Gold Card, $33.15 Silver Card
Session 2: Mondays, starts July 1 | 6 sessions | $59 | $29.50 Gold Card, $50.15 Silver Card

Ellisville Elementary or Online | 6 sessions

6:00-7:00 p.m. | Ages 18+


Pay a little more and help others enjoy learning and fun with Community Ed! Each of our adult programs includes an option to ‘pay a little more'. All funds raised help to provide enriching and engaging experiences for youth, families, and adults in need of financial assistance.


Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.


IF YOU PARTICIPATE ONLINE:
Login information will be emailed to you by the instructor one (1) hour prior to your class time.

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes.

All online classes are held in the Central Time Zone.

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Sess 1:Root Yoga
Ellisville Elementary : Multi-Purpose Room
Mondays, Jun 3 - Jun 24
6:00 - 7:00 PM

Online Class
Mondays, Jun 3 - Jun 24
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Sess 2:Root Yoga
Ellisville Elementary : Multi-Purpose Room
Mondays, Jul 1 - Aug 5
6:00 - 7:00 PM

Online Class
Mondays, Jul 1 - Aug 5
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.