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9 Results

  • Chair Yoga Online Course

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat or leaving your house. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen. Ages 18+ Session 1 Wednesdays Starts June 3 4 sessions 10:00-11:00 a.m. Session 2 Wednesdays Starts July 1 4 sessions 10:00-11:00 a.m. Session 3 (NEW) Thursdays Starts July 9 4 sessions 7:00-8:00 p.m. Session 4 Wednesdays Starts July 29 4 sessions 10:00-11:00 a.m. $29 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Create Your Own Vision Board Online Course

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class See how you can clarify, concentrate and maintain focus on a specific life goal using a vision board. This simple, yet powerful tool manifests your dreams into reality. Instructor: Angela Jurgensen. Ages 18+ Friday, July 17 | 1 session 6:30-7:30 p.m. $15 / $7.50 Gold Card Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Mastering Your iPhone Online Courses

    THIS IS AN ONLINE CLASS - Your instructor will email instructions prior to class. Gain a higher level of understanding and enjoyment with your mobile devices! This class will help you get comfortable using your phone or tablet. Get the most out of the powerful built-in apps including Calendar, Contacts, Siri, E-mail, Texting, Facetime, Safari (internet), iBooks, Maps/GPS, and more! We will also talk about apps. Taught by Community Ed Instructor Shelby Foley. Ages 18+ Session 1: iPhone: The Basics July 7 Online Class 6:30-8:30 p.m. Session 2: iPhone: Calendar, Contacts, Siri July 21 Online Class 6:30-8:30 p.m. Session 3: iPhone: Safari, iBooks, Maps and More! July 28 Online Class 6:30-8:30 p.m. Price $19 / $9.50 Gold Card Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Mindfulness Online Course

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Take time for yourself and your mental well being with this online course. Community Ed Instructor Angela Jurgensen will lead you as you'll learn what it means to have controlled attentiveness of what is happening in the present moment and apply it to your everyday life. Ages 18 Session 1 Thursdays Starts June 4 4 sessions Session 2 Thursdays Starts July 2 4 sessions Session 3 Thursdays Starts July 30 4 sessions 10:00-11:00 a.m. $29 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Restorative Yoga Online Class

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Bring balance to your life in these trying times with restorative yoga from the comfort of your home. Feel the benefits of restorative yoga for your body, mind, and heart as it offers you a deeper level of relaxation. Taught by Community Ed Instructor Angela Jurgensen. View this video to get some tips from Angela on how to make the most of your at-home yoga experience. Ages 18+ Session 1 Mondays Starts June 1 4 sessions Session 2 Mondays Starts June 29 4 sessions Session 3 Mondays Starts July 27 4 sessions 7:00-8:00 pm. • Online Class $29 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Root Yoga - Gentle Flow Yoga Online Class

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow with the fundamentals of yoga. Taught by Community Ed instructor Angela Jurgensen. View this video to get some tips from Angela on how to make the most of your at-home yoga experience. Ages 18 Session 1 Mondays Starts June 1 4 sessions Session 2 Mondays Starts June 29 4 sessions Session 3 Mondays Starts July 27 4 sessions 6:00-7:00 p.m. • Online $29 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Tai Chi - Taiji/Qigong

    THIS IS AN ONLINE CLASS - Your instructor will email instructions prior to class Practice the art of tai chi from home! You'll take your health and well being into your own hands as you strengthen and nourish the major organs of the body and bring the body into balance through Qigong - the art and science of energy cultivation. Taught by Community Ed Instructor Connie Lund. Ages 18+ Mondays Session 1: Starts June 1 | 4 sessions Session 2: Starts July 6 | 4 sessions Session 3: Starts August 3 | 4 sessions 12:00-1:00 p.m. • Online Course $29.00 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Vinyasa Yoga Online Course

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Connect your mind, body, and spirit as you target muscles leading to a dynamic and challenging flow from posture to posture in this yoga from home class. Taught by Community Ed Instructor Angela Jurgensen. View this video to get some tips from Angela on how to make the most of your at-home yoga experience. Ages 18+ Session 1 Tuesdays Starts June 2 4 sessions 7:00-8:00 p.m. Session 2 Tuesdays Starts June 30 4 sessions 7:00-8:00 p.m. Session 3 (NEW) Thursdays Starts July 9 4 sessions 6:00-7:00 p.m. Session 4 Tuesdays Starts July 28 4 sessions 7:00-8:00 p.m. $29 / $14.50 Gold Card Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644
  • Yin Yoga Online Course

    THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class Explore and feel the benefits of Yin Yoga in your home. You'll target the connective tissues such as ligaments, bones, and joints in this slower-paced class. Cultivate awareness of inner silence and mindfulness through Yin Yoga. Taught by Community Ed Instructor Angela Jurgensen. View this video to get some tips from Angela on how to make the most of your at-home yoga experience. Ages 18+ Session 1 Tuesdays Starts June 2 4 Sessions Session 2 Tuesdays Starts June 30 4 Sessions Session 3 Tuesdays Starts July 28 4 Sessions 6:00-7:00 p.m. $29 • $14.50 Gold Card Program Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods: Email: info@prcommunityed.org Live chat: click on the 'Chat' button at www.prcommunityed.org Text: 636-891-6644