32 Results

  • AG Zumba

    Get ready to party yourself into shape! This exhilarating, easy-to follow, Latin-inspired, calorie-burning dance fitness-party will move YOU! A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Offered in partnership with Athletes Global.Ages 18+WednesdaysSession 1: Starts September 11 | 6 sessionsSession 2: Starts October 30 | 6 sessions (No class November 27)7:15-8:05 p.m. | Shenandoah ValleyPrice $49 | Gold Card/Golden Key Card does not apply
  • Adult Co-ed Recreational Volleyball League

    Get a group of friends together and spend your Friday evenings in this adult co-ed recreational volleyball league. Whether you know how to play or not, you will be sure to have fun meeting new people and staying active. Must register as a team, no individual sign-ups.Ages 18+Fridays | Starts September 3 | 8 games Selvidge Middle School | 7:00 or 8:30 games $135 per teamSelect 'Add to Cart' and choose the name of the adult registering the team. You will then be prompted to enter your team name. After registering, the Community Ed office will contact you regarding your roster.
  • Adult Co-ed Recreational Volleyball League

    Get a group of friends together and spend your Tuesday evenings in this adult co-ed recreational volleyball league. Whether you know how to play or not, you will be sure to have fun meeting new people and staying active. Must register as a team, no individual sign-ups.Ages 18+Tuesdays Starts Tuesday, September 3 | 8 game season & playoffsGames start 6:30 p.m. | Ridge Meadows Elementary School, gym$180 per teamSelect 'Add to Cart' and choose the name of the adult registering the team. You will then be prompted to enter your team name. After registering, the Community Ed office will contact you regarding your roster.
  • Adult Co-ed Volleyball Open Play

    Don't have a team? No problem! Join us and meet new people while having fun playing volleyball. Register as an individual and get placed on a team each week. All skill levels welcome.Ages 18+Wednesdays | Starts September 11 | 10 weeks7:30-9:30 p.m. | Parkway North High, lower gym$55 
  • Adult Karate

    Develop confidence, self-control and a calmness while learning self-defense and having FUN! Black belt instructor encourages rather than intimidates, and teaches hand/foot techniques including throws and breaking free from an attacker or bully. Stressed as a martial art rather than a competitive sport. Purchase the required uniform at first class - $25 to $35 depending on age. Extra fees to instructor for optional tests. Offered in partnership with Karate STL. Ages 14+Wednesdays | 6 sessions Session 1: Starts September 4Session 2: Starts October 23 (No class November 27)7:15-8:05 p.m. | Henry Elementary $79 
  • Adult Tennis Clinics

    If you’re looking to get some tips and improve your strokes a bit or fine tune your skills for more competitive play, these clinics are for you! At all levels, fundamental stroke technique is developed, live play is emphasized and singles and doubles positioning is evaluated. More experienced players will focus on advanced technical shots and match strategy. Movement and fun are major class components. Offered in partnership with Vetta Sports.Ages 18+Saturdays | Starts Septembe 7 | 6 sessions 11:00 a.m. - 12:00 noon | Lafayette High School or Parkway South High School$89Classes will be made up at the end of the session if rained out.
  • Advanced Zumba

    Want to take your love of Zumba to the next level? This class is meant for people who have already taken Zumba. We will be learning more advanced steps and moving a bit faster. Come move to the beat in this exercise class that helps strengthens muscles, promote weight loss and have fun! Kids ages 14+ can register with an adult. Taught by Community Ed Instructor Julie Williams.Ages 14+MondaysStarts September 9 | 10 sessions (No class October 21)7:00-8:00 p.m. | Hanna Woods ElementaryPrice $65 | $32.50 Gold Card/Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Ballet Barre Sculpting

    Have you ever wanted the sculpted body of a dancer? If so, then this class is for you. Come learn the exercises dancers use to tone, sculpt and strengthen their arms, legs, back and stomach. This class is a low impact way to exercise that requires no dance experience. In addition to strength, the exercises you learn will help improve posture and increase flexibility. Both men and women are welcome. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+Wednesdays Starts September 11 | 10 sessions | Sorrento Springs Elementary7:00-8:00 p.m$65 | $32.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Beginning Yoga

    Experience the gift of yoga! Yoga benefits those of all ages– improving flexibility, strength, and balance. Practice can reduce stress, enhance mental clarity and awareness through a body-breath-mind connection. Bring your yoga mat to the first class. Offered in partnership with Fitness With A Twist; taught by S Womack, Ph.D., Iyengar Certified, RYT.Ages 18+ Tuesdays | 7:00-8:00 p.m. | 6 sessionsSession 1: Starts September 10 | Parkway Central Middle SchoolThursdays | 7:00-8:00 p.m. | 6 sessionsSession 2: Starts September 12 | Parkway Central Middle SchoolSession 3: Starts November 7 | Parkway Central Middle School$69 | Gold Card/Golden Key Card does not apply
  • Boot Camp

    Jumpstart your exercise program as we focus on toning, flexibility and calorie burning. Learn exercises that stem from dance, Pilates, strength training and other fitness programs. The class will be mostly low impact and will be adjusted to fit each individual’s fitness level. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+MondaysStarts September 9 | 10 sessions (No class October 21) 8:00-9:00 p.m. | Hanna Woods Elementary, Gym$65 | $32.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Brain Fitness Class

    Stimulate and preserve your cognitive skills, focus, concentration, memory, mental and bone health. Learn how you can stay sharp and agile, and live a healthier and mentally stimulated life as you exercise the neural pathways and connections in your brain. Offered in partnership with Athletes Global. Ages 18+WednesdaysSession 1: Starts September 11 | 6 sessions Session 2: Starts October 23 | 6 sessions (no class October 30 and November 27)10:00-11:00 a.m. | Eureka Early Childhood Center$39 | Gold Card and Golden Key Card does not apply
  • Cardio Kickboxing

    Get moving, relieve stress and have fun with this new class. You'll learn and move in different ways as through three formats: Cardio kickboxing ; martial arts moves choreographed to music. Kickboxing fitness : drill, combos and exercises for kickboxing. Combat kickboxing : partner based training with gloves, pads, mitts and shields. Ages 18+TuesdaysSession 1: Starts September 10 | 6 sessionsSession 2: Starts October 22 | 6 sessions6:30-7:30 p.m. | Pierremont Elementary, Gym$39 | $19.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Chair Yoga

    Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen.Ages 18+TuesdaysSession 1: Starts September 10 | 6 sessionsSession 2: Starts October 22 | 6 sessions1:30-2:30 p.m.Eureka Early Childhood Center$39 | $19.50 Gold Card/Golden Key Card Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Circuit Training: Interval Training for All

    This interval class uses different components of fitness through circuits to train your whole body. Taught by Community Ed Instructor Ally Gardner.Ages 18+Thursdays | 10 sessionsStarts September 12 | (no class October 31)8:00-9:00 p.m. | Eureka Early Childhood Center$65 | $32.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Continuing Yoga

    Have prior yoga experience? Continue to build on your skills to increase flexibility, strength, balance and awareness while calming your mind through breathing techniques. Bring your yoga mat, blanket and blocks. Offered in partnership with Fitness With A Twist. Iyengar Certified, RYT, S. Womack, Ph.D.Ages 18+ Mondays | 7:15-8:45 p.m. | 6 sessionsSession 1: Starts September 9 | Green Trails ElementarySession 2: Starts October 28 | Green Trails Elementary$85 | Gold Card/Golden Key Card does not apply
  • Core Strengthening

    Work your abs in every way possible targeting your core and improving strength, flexibility, and everyday health. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams.Ages 14+WednesdaysStarts September 11 | 10 sessions 8:00-8:30 p.m. | Sorrento Springs Elementary$39 | $19.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Free Weight Class

    Tone, sculpt, and build strength in your arms, back, chest, and shoulders utilizing free weights, which you will have to bring, any weight you choose. This is a great way to jump start your strength training or learn new exercises to shake-up your workout. Participants will need to bring their own dumbbells. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams.Ages 14+WednesdaysStarts September 11 | 10 sessions8:30-9:00 p.m. | Sorrento Springs Elementary$39 | $19.50 Gold Card and Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Hip Hop Fitness Dance

    Our Hip Hop Fitness Dance Class is a group fitness format that translates various calisthenic exercises into hip hop dance moves. It is a great way for people of all ages to get and stay fit while enjoying themselves by doing hip hop moves they never thought possible. All classes are led by trained instructors who are taught to motivate and encourage while teaching intermediate to difficult hip hop moves. Offered in partnership with Athletes Global.Ages 18+ WednesdaysSession 1: Starts September 11 | 6 sessionsSession 2: Starts October 30 | 6 sessions (No class November 27)Shenandoah Valley Elementary | 6:15-7:05 p.m.$49 | Gold Card/Golden Key Card does not apply
  • Meditation

    Meditation - it's good for everyone! Meditation can enhance mental clarity, bring emotional balance, increase focus, develop a relaxed attitude through increased awareness, and slow body mechanisms enhancing relaxation. It is a serious way to decrease stress, reduce anxiety, and other forms of discomfort. Discover breathing and meditatoin techniques, as taught by the Himilayan Masters, as we explore the basic steps to mindfulness meditation. Offered in partnership with Fitness With A Twist; taught by S Womack, Ph.D.Ages 18+ Mondays | 6:15-7:05 p.m. | 6 sessions (time updated from print catalog)Starts September 9 | Green Trails Elementary$59 | Gold Card/Golden Key Card does not apply
  • Mixed Level Yoga

    This class is for everyone! Reduce stress, improve flexibility, strength, and balance through physical and mental benefits of lyngarYoga. Begin a new practice and discover the benefits of yoga or boost your current practice by reawakening the continuing joy of yoga in a class setting. Offered in partnership with FWAT Inc., S. Womack, Ph.D., Iyengar Certified, RYT.Ages 18+ Tuesdays | 6:00-7:00 p.m. | 6 sessionsSession 1: Starts September 10 | Parkway Central Middle SchoolSession 2: Starts October 29 | Parkway Central Middle School$69 | Gold Card/Golden Key Card does not apply
  • PLYOGA® For All Ages

    This will be an interval training that focuses on plyometrics with yoga used during plyometric intervals. Taught by Community Ed Instructor Ally Gardner.All agesThursdays | 10 sessionsStarts September 19 (no class October 31 or Nov 28) * Note start date change from printed catalog7:00-8:00 p.m. | Eureka Early Childhood Center$65 per person | $32.50 Gold Card/Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Restorative Yoga

    Restorative yoga is a practice that leads the yogi toward a more healing and recuperative experience, introduces a wonderful benefit to the body, mind, and heart, an opportunity for a deeper level of relaxation. This practice makes it unique for some reasons: slow down the pace of life, soothing the nerves system, encourage mindfulness, deepens self-awareness and introspection, strengthens acceptance and detachment, helps you feel safe and nurtured, restorative yogafacilitates the integration of all layers of life, physical, emotional, psychological and spiritual. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen.Ages 18+MondaysSession 1: Starts September 9Session 2: Starts November 4 *Please note start date change from catalog7:15-8:15 pm. | Ellisville Elementary$49 | $24.50 Gold Card/Golden Key Card Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Root Yoga

    Root Yoga is the fundamentals of yoga. You experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow. There are no plank or chaturanga poses during this practice. It is a very intentional practice standing up and on the floor with a beginning and an ending meditation. Taught by Community Ed instructor Angela Jurgensen.Ages 18+MondaysSession 1: Starts September 9Session 2: Starts November 4 *Please note start date change from catalog6:15-7:15 p.m. | Ellisville Elementary$39 | $19.50 Gold Card/Golden Key Card Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Stretching and Flexibility

    Stretch, strengthen and align your body with this fitness class! Come join us to increase flexibility to make everyday chores easier. Work at your own pace and progress at a speed comfortable. Within a few weeks you will see the difference stretching can have on the daily course of your life and overall health. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams.Ages 14+TuesdaysStarts September 10 | 10 sessions (No class on October 29)7:00-8:00 p.m. | Wren Hollow Elementary, GymThursdaysStarts September 12 | 10 sessions7:00-8:00 p.m. | Parkway Central High School, Multi-purpose RoomPrice $65 | $32.50 Gold Card/Golden Key CardGold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.