28 Results

  • Adult Co-Ed Recreational Volleyball League - Competitive Play

    Get a group of friends together and spend your Tuesday evenings in this adult co-ed recreational volleyball league. Whether you know how to play or not, you will be sure to have fun meeting new people and staying active. Must register as a team, no individual sign-ups. Ages 18+ Tuesdays Starts Tuesday, Jan. 7 • 8 game season & playoffs (No games February 25) Games start 6:30 p.m. • Ridge Meadows Elementary School, gym $180 per team Select 'Add to Cart' and choose the name of the adult registering the team. You will then be prompted to enter your team name. After registering, the Community Ed office will contact you regarding your roster.
  • Adult Tennis Clinics

    If you’re looking to get some tips and improve your strokes a bit or fine tune your skills for more competitive play, these clinics are for you! At all levels, fundamental stroke technique is developed, live play is emphasized and singles and doubles positioning is evaluated. More experienced players will focus on advanced technical shots and match strategy. Movement and fun are major class components. Offered in partnership with Vetta Sports. Ages 18+ Saturdays • Starts March 21 • 6 sessions (No class April 11) 11:00 a.m. - 12:00 noon • Lafayette High School or Parkway South High School $89 Classes will be made up at the end of the session if rained out.
  • Adult Zumba

    Get ready to party yourself into shape! This exhilarating, easy-to follow, Latin-inspired, calorie-burning dance fitness-party will move YOU! A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Offered in partnership with Athletes Global. Ages 18+ Wednesdays Winter Session: Starts January 22 • 6 sessions Spring Session: Starts March 25 • 6 sessions (No class April 29) 7:15-8:05 p.m. • Shenandoah Valley Price $49 • $36.75 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 25% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Advanced Zumba

    Want to take your love of Zumba to the next level? This class is meant for people who have already taken Zumba. We will be learning more advanced steps and moving a bit faster. . Come move to the beat in this exercise class that helps strengthens muscles, promote weight loss and have fun! Kids ages 14+ can register with an adult. Taught by Community Ed Instructor Julie Williams. Ages 14+ Mondays Starts September 9 • 10 sessions (No class February 17 or March 16) 7:00-8:00 p.m.• Hanna Woods Elementary Price $65 • $32.50 Gold Card/Golden Key Card Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Ballet Barre Sculpting

    Have you ever wanted the sculpted body of a dancer? If so, then this class is for you. Come learn the exercises dancers use to tone, sculpt and strengthen their arms, legs, back and stomach. This class is a low impact way to exercise that requires no dance experience. In addition to strength, the exercises you learn will help improve posture and increase flexibility. Both men and women are welcome. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+ Wednesdays Starts January 22 • 10 sessions | Sorrento Springs Elementary (no class March 18) 7:00-8:00 p.m $65 • $32.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Beginning Yoga

    Experience the gift of yoga! Yoga benefits those of all ages– improving flexibility, strength, and balance. Practice can reduce stress, enhance mental clarity and awareness through a body-breath-mind connection. Bring your yoga mat to the first class. Offered in partnership with Fitness With A Twist; taught by S Womack, Ph.D., Iyengar Certified, RYT. Ages 18+ Tuesdays • 6:00-7:00 p.m. • 6 sessions Winter Session: Starts January 21 • Fern Ridge High School (no class February 25) *Note location change from printed catalog Spring Session: Starts March 24 • Parkway Central Middle School (no class April 28) Thursdays • 7:00-8:00 p.m. • 6 sessions Winter Session: Starts January 23 • Parkway Central Middle School (no class February 27) Class on February 20 will be held at Fern Ridge HS Spring Session: Starts March 26 • Parkway Central Middle School $69 | Gold Card Program does not apply
  • Boot Camp

    Jumpstart your exercise program as we focus on toning, flexibility and calorie burning. Learn exercises that stem from dance, Pilates, strength training and other fitness programs. The class will be mostly low impact and will be adjusted to fit each individual’s fitness level. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+ Mondays Starts January 27 • 10 sessions (No class February 17 or March 16) 8:00-9:00 p.m. • Hanna Woods Elementary, Gym $65 • $32.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Brain Fitness Class

    Stimulate and preserve your cognitive skills, focus, concentration, memory, mental and bone health. Learn how you can stay sharp and agile, and live a healthier and mentally stimulated life as you exercise the neural pathways and connections in your brain. Offered in partnership with Athletes Global. Ages 18+ Tuesdays Winter Session: Starts January 21 • 6 sessions Spring Session: StartsMarch 24 • 6 sessions 10:00-11:00 a.m. • Eureka Early Childhood Center $39 | $29.25 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 25% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Chair Yoga

    Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen. Ages 18+ Wednesdays Winter Session: Starts January 22 • 6 sessions Spring Session: Starts March 25 • 6 sessions Eureka Early Childhood Center $39 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Continuing Yoga

    Have prior yoga experience? Continue to build on your skills to increase flexibility, strength, balance and awareness while calming your mind through breathing techniques. Bring your yoga mat, blanket and blocks. Offered in partnership with Fitness With A Twist. Iyengar Certified, RYT, S. Womack, Ph.D. Ages 18+ Mondays • 7:00-8:30 p.m. • 6 sessions Winter Session: Starts January 27 • Green Trails Elementary (no class February 17) Spring Session: Starts March 23 • Green Trails Elementary (no class April 6) $85 | Gold Card Program does not apply
  • Core Strengthening

    Work your abs in every way possible targeting your core and improving strength, flexibility, and everyday health. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+ Wednesdays Starts January 22 • 10 sessions 8:00-8:30 p.m. • Sorrento Springs Elementary $39 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Free Weight Class

    Tone, sculpt, and build strength in your arms, back, chest, and shoulders utilizing free weights. Bring to class the weights you would like to use. This is a great way to jump start your strength training or learn new exercises to shake-up your workout. Taught by Community Ed instructor Julie Williams. Ages 18+ or 14+ with an adult Wednesdays Starts January 22 • 10 sessions (no class March 18) 8:30-9:00 p.m. • Sorrento Springs Elementary $39 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Hip Hop Fitness Dance

    Dance your way into shape! You’ll translate various calisthenic exercises into hip hop dance moves. It’s a great way to get and stay fit while enjoying yourself by doing hip hop moves you never thought possible. All classes are led by trained instructors who are taught to motivate and encourage while teaching intermediate to difficult hip hop moves. Offered in partnership with Athletes Global. Ages 18+ Wednesdays Winter Session: Starts January 22 • 6 sessions Spring Session: Starts March 25 • 6 sessions (No class April 29) Shenandoah Valley Elementary • 6:15-7:05 p.m. $49 • $36.75 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 25% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Karate - Adult

    Develop confidence, self-control and calmness while learning self-defense and having FUN! Black belt instructor encourages rather than intimidates, and teaches hand/foot techniques including throws and breaking free from an attacker or bully. Stressed as a martial art rather than a competitive sport. Purchase the required uniform at first class - $25 to $35 depending on age. Extra fees to instructor for optional tests. Offered in partnership with The Arch Shidokan Karate Ages 14+ Wednesdays • 6 sessions Winter Session: Starts January 22 Spring Session: Starts March 25 (no class April 29) 7:15-8:05 p.m. • Henry Elementary $79
  • Meditation

    Feeling stressed out with your busy schedule? Take time for YOU! Enhance mental clarity, bring emotional balance, increase focus, develop a relaxed attitude through increased awareness, and learn how to slow body mechanisms to enhance relaxation. If you’re serious about way to decreasing stress, reducing anxiety, and other forms of discomfort this is for you. Discover breathing and meditation techniques as you explore the steps to mindfulness meditation. Offered in partnership with Fitness With A Twist; taught by S Womack, Ph.D. Ages 18+ Winter Session: Starts Thursdays, January 23 • 8:00-8:45 p.m. • 6 sessions (no class February 20) *February class will be held at Fern Ridge HS Spring Session: Starts Tuesdays, March 24 • 8:00-8:45 p.m. • 6 sessions (no class April 28) $59 • Gold Card Program does not apply
  • Restorative Yoga

    Utilize yoga to get restored and recharged! Enjoy a healing and recuperative experience that benefits your body, mind and heart as you enter a deeper level of relaxation. Utilize restorative yoga to slow down the pace of life, sooth your nervous system, encourage mindfulness, deepen self-awareness and introspection, strengthen acceptance and detachment, as you feel safe and nurtured. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen. Ages 18+ Mondays Winter Session: Starts January 13 (No class January 20, February 17) Note: earlier start date than printed in catalog. Spring Session: Starts March 23 7:15-8:15 pm. • Ellisville Elementary $49 • $24.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Root Yoga

    Root Yoga is the fundamentals of yoga. You experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow. There are no plank or chaturanga poses during this practice. It is a very intentional practice standing up and on the floor with a beginning and an ending meditation. Taught by Community Ed instructor Angela Jurgensen. Ages 18+ Mondays Winter Session: Starts January 13 (no class January 20 or February 17) Please note start date change from print catalog Session 2: Starts March 23 6:15-7:15 p.m. • Ellisville Elementary $39 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Stretching and Flexibility

    Stretch, strengthen and align your body with this fitness class! Come join us to increase flexibility to make everyday chores easier. Work at your own pace and progress at a speed comfortable. Within a few weeks you will see the difference stretching can have on the daily course of your life and overall health. Kids ages 14+ can register with an adult. Taught by Community Ed instructor Julie Williams. Ages 14+ Tuesdays Starts January 21 • 10 sessions (no class March 17) 7:00-8:00 p.m. • Wren Hollow Elementary, Gym (March 3, March 24 and March 31 will be held at Sorrento Springs in the Gym) Thursdays Starts January 30 • 10 Sessions (no class March 19) 7:00-8:00 p.m. • Parkway Central High School, Multi-purpose Room Price $65 • $32.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Tai Chi - Bai Shi Fang

    Deliberate movements promote harmony and health in your mind, body and spirit. Starting with basic skills and fundamental movements of Chen Style Tai Chi. Difficult movements are omitted, yet key components are well-emphasized. For all Tai Chi level and everyone. Wear comfortable clothing and flat shoes — no sandals. Taught by Community Ed instructor Yan Xie.. Ages 18+ Tuesdays Starts January 21 • 6 Sessions 6:30-7:30 p.m. • Hanna Woods Elementary $39.00 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Tai Chi Chen - Essential 18 Forms

    Improve your balance, cardio-vascular health, stress reaction to promote harmony and health in your mind, body and spirit. Refine and improve your skills with additional movements of the 18-form. Suggest taking Bai Shi Fang prior to this class. Wear comfortable clothing and flat shoes — no sandals. Taught by Community Ed instructor Yan Xie. Ages 18+ Tuesdays Starts March 24 • 6 Sessions (No class on April 14) 6:30-7:30 p.m. • Hanna Woods Elementary $39.00 • $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Tai Chi Yang 24 Form

    Tai chi has been shown to improve muscle strength, balance, flexibility, and reduce stress. For this low impact class, wear comfortable clothing and flat shoes. Taught by Community Ed instructor Wendy Richards. Ages 18+ Mondays Starts February 10 • 10 Sessions (no class February 17 or March 16) 6:00-6:55 p.m. • Parkway West High School Price $65 • $32.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Tai Chi Yang 32 Form

    Refine and improve your form with this more advanced class. For this low impact class, wear comfortable clothing and flat shoes. Suggest taking the Yang 24 Form class prior to this class. Taught by Community Ed instructor Wendy Richards.. Ages 18+ Mondays Starts February 10 • 10 Sessions (no class February 17 or March 16) 7:00-7:55 p.m. • Parkway West High $65.00 • $32.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Vinyasa Yoga with Angela

    Connect your mind, body and spirit as you target muscles leading to a dynamic and challenging flow from posture to posture. Taught by Community Ed Instructor Angela Jurgensen. Ages 18+ Tuesdays Winter AM: Starts January 21 • 6 sessions • Eureka Early Childhood Center • 10:30-11:30 a.m. Winter PM: Starts January 21 • 6 sessions • Ellisville Elementary • 7:15-8:15 p.m. Spring AM: Starts March 24 • 6 sessions • Eureka Early Childhood Center • 10:30-11:30 a.m. Spring PM: Starts March 24 • 6 sessions • Ellisville Elementary • 7:15-8:15 p.m. $39 | $19.50 Gold Card Program Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
  • Women's Self-Defense Night

    Learn to defend in a variety of dangerous situations with confidence, self-control and a calmness while learning realistic techniques to break free from an assailant, using momentum and leverage to prevail in seemingly indefensible situations regardless of size or strength. Learn the techniques to enhance timing, reflexes, balance and coordination with strong emphasis on self-control, and having FUN! Offered in partnership with The Arch Shidokan Karate. Ages 14+ Thursday Winter: February 20 • 6:00-9:00 p.m. • Selvidge Middle School Spring: March 26 • 6:00-9:00 p.m. • Ross Elementary $25