Parkway-Rockwood Community Ed

Ninja Classes are great for kids who want to learn how to do the obstacles just like on American Ninja Warrior! We work on different obstacles each week building strength, endurance, and confidence. Classes are 55 minutes long, including a warm-up, obstacle coaching/technique, endurance, and free time. The Beginner Ninja class will focus on tackling the obstacles we've all seen on NBC’s American Ninja Warrior! Ninjas are not required to have any prior experience with obstacles. They learn how to approach new challenges safely while having fun and exploring movements. Instructors set goals and challenges for students which help them gradually develop solid fundamental skills. This program is taught in collaboration with Ultimate Ninjas St. Louis. Session 1a: Sundays, starts Janaury 7 | 9:00-9:50 a.m. Session 1b: Mondays, starts Janaury 8 | 5:30-6:20 p.m. Session 1c: Thursdays, starts January 4 | 4:30-5:20 p.m. Session 2a: Sundays, starts February 4 | 9:00-9:50 a.m. Session 2b: Mondays, starts February 5 | 5:30-6:20 p.m. Session 2c: Thursdays, starts February 8 | 4:30-5:20 p.m. Session 3a: Sundays, starts March 3 | 9:00-9:50 a.m. Session 3b: Mondays, starts March 4 | 5:30-6:20 p.m. Session 3c: Thursdays, starts March 7 | 4:30-5:20 p.m. Session 4a: Sundays, starts April 7 | 9:00-9:50 a.m. Session 4b: Mondays, starts April 8 | 5:30-6:20 p.m. Session 4c: Thursdays, starts April 4 | 4:30-5:20 p.m. Session 5a: Thursdays, starts May 2 | 4:30-5:20 p.m. Ultimate Ninjas St. Louis | 4 sessions Ages 6-12 $119

Group lessons are for ages 4 and up with classes taught in six stations. New swimmers will be evaluated and placed at a station based on their current skill level. Swimmers will advance from station to station at their own pace as they learn and can consistently perform the skills taught at each station. Our teaching progression emphasizes correct body position, stroke and kick, breathing and timing of the strokes while focusing on basic water safety, fitness and fun. Individual classes subject to cancellation and refund once the high school water polo schedule comes out.

Kid's Night Out is for kids who want to play on the obstacles just like on American Ninja Warrior! Parents can drop off their kid's ages 3 and up (must be potty trained) for 2 hours of open play! Pizza and a juice box are included. Ninjas are not required to have any prior experience with obstacles. They learn how to approach new challenges safely while having fun. Instructors set goals and give challenges throughout! This program is taught in collaboration with Ultimate Ninjas St. Louis Session 1: Friday, January 5 Session 2: Friday, February 2 Session 3: Friday, March 1 Session 4: Friday, April 5 Sesison 5: Friday, May 3 Ultimate Ninjas St. Louis | Ages 3+ (must be potty trained) | 6:30-8:30 p.m. $35

Ninja Classes are great for kids who want to learn how to do the obstacles just like on American Ninja Warrior! We work on different obstacles each week building strength, endurance, and confidence. Classes are 55 minutes long, including a warm-up, obstacle coaching/technique, endurance, and free time. The Beginner Ninja class will focus on tackling the obstacles we've all seen on NBC’s American Ninja Warrior! Ninjas are not required to have any prior experience with obstacles. They learn how to approach new challenges safely while having fun and exploring movements. Instructors set goals and challenges for students which help them gradually develop solid fundamental skills. This program is taught in collaboration with Ultimate Ninjas St. Louis. Session 1a: Sundays, starts Janaury 7 | 9:00-9:50 a.m. Session 1b: Mondays, starts Janaury 8 | 10:00-10:50 a.m. Session 1c: Fridays, starts January 5 | 10:00-10:50 a.m. Session 2a: Sundays, starts February 4 | 9:00-9:50 a.m. Session 2b: Mondays, starts February 5 | 10:00-10:50 a.m. Session 2c: Fridays, starts February 2 | 10:00-10:50 a.m. Session 3a: Sundays, starts March 3 | 9:00-9:50 a.m. Session 3b: Mondays, starts March 4 | 10:00-10:50 a.m. Session 3c: Fridays, starts March 1 | 10:00-10:50 a.m. Session 4a: Sundays, starts April 7 | 9:00-9:50 a.m. Session 4b: Mondays, starts April 8 | 10:00-10:50 a.m. Session 4c: Fridays, starts April 5 | 10:00-10:50 a.m. Session 5a: Fridays, starts May 3 | 10:00-10:50 a.m. Ultimate Ninjas St. Louis | 4 sessions Ages 3-5 (must be potty trained) $119

Group lessons are for ages 4 and up with classes taught in six stations. New swimmers will be evaluated and placed at a station based on their current skill level. Swimmers will advance from station to station at their own pace as they learn and can consistently perform the skills taught at each station. Our teaching progression emphasizes correct body position, stroke and kick, breathing and timing of the strokes while focusing on basic water safety, fitness and fun. Some classes may be canceled and refunded once the high school water polo schedule comes out.