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Adult Fall Programs
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Adult Aquatics
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Adult Exercise, Sports & Fitness
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Featured Courses

Root Yoga - HYBRID
Fitness

THIS IS A HYBRID CLASS - You may participate online OR in person Root Yoga is the fundamentals of yoga. You experience self-awareness, learn how to move your body in different ways of discovering sensations, and linking the breath into a creative flow. There are no plank or chaturanga poses during this practice. It is a very intentional practice standing up and on the floor with a beginning and an ending meditation. Taught by Community Ed instructor Angela Jurgensen. Session 1: Mondays, Starts September 13 | 6 sessions Session 2: Mondays, Starts October 25 | 6 sessions Ellisville Elementary or Online 6:00-7:00 p.m. | Ages 18+ $55 | $27.50 Gold Card, $46.75 Silver Card Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
2021 Fall Catalog

Adult Master Lap Fitness Swimming - Quarterly Sessions
Adult Aquatics

Try our coached master swim program or do your own workout. All swimming abilities and fitness levels are welcome. Workouts will be given to help adults who still compete, former swimmers, or triathletes looking to improve. Ages 18+
2021 Fall Catalog

Yin Yoga - HYBRID
Fitness

THIS IS A HYBRID CLASS - You may participate online OR in person This slower paced yoga targets the connective tissues such as ligaments, bones and joints. It's the perfect compliment to the dynamic and muscular (yang) styles. It is passive and soft practice. Yin cultivates awareness of inner silence, a mindfulness meditative type of yoga. Taught by Community Ed Instructor Angela Jurgensen. Session 1: Tuesdays, Starts September 14 | 6 sessions Session 2: Tuesdays, Starts October 26 | 6 sessions (The FIRST Class will be VIRTUAL For EVERYONE) Ellisville Elementary or Online 6:00-7:00 p.m. | Ages 18+ $55 | $27.50 Gold Card, $46.75 Silver Card Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
2021 Fall Catalog
Popular

Vinyasa Yoga - HYBRID
Fitness

THIS IS A HYBRID CLASS - You may participate online OR in person Connect your mind, body and spirit as you target muscles leading to a dynamic and challenging flow from posture to posture. Taught by Community Ed Instructor Angela Jurgensen. Session 1: Tuesdays, Starts September 14 | 6 sessions | 1:30-2:30 p.m. Session 2: Tuesdays, Starts September 14 | 6 sessions | 7:00-8:00 p.m. Session 3: Thursdays, Starts September 16 | 6 sessions | 6:00-7:00 p.m. Session 4: Tuesdays, Starts October 26 | 6 sessions | 2:00-3:00 p.m. *Note time change from printed catalog Session 5: Tuesdays, Starts October 26 | 6 sessions | 7:00-8:00 p.m. (The FIRST CLASS will be VIRTUAL for everyone) Session 6: Thursdays, Starts October 28 | 6 sessions | 6:00-7:00 p.m. (no class November 25) Ellisville Elementary or Online Ages 18+ $55 | $27.50 Gold Card, $46.75 Silver Card Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644. Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events. IF YOU PARTICIPATE ONLINE: Login information will be emailed to you by the instructor one (1) hour prior to your class time. Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smartphone. To fully participate, you will need access to the Internet during class time, and a built-in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor. Please mark your calendar with class dates as we are unable to provide make-ups or credits for missed classes. All online classes are held in the Central Time Zone.
2021 Fall Catalog
Waitlist

Adult Swim Lessons
Adult Aquatics

Swim lessons for the adult beginner; small class size and individual attention make this class perfect for those adults just learning how to swim. Adults will work on floating, kicking, gliding, treading, breathing, and improving your swimming skills in the water. Our goal is to make everyone safe and not afraid of the water.
2021 Fall Catalog
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