Stretching and Strengthening
*Adult Programs / Adult Fall Programs / Adult Exercise, Sports & Fitness / Fitness -
2021 Fall Catalog
This class will stretch you out from the top of your head to the tips of your toes. Regular stretching will help with chronic pain, daily activities, relaxation, and your overall health. The class is designed for everyone from first time participants to more advanced stretchers. Men and women are welcome as well as children under 18 provided a parent is taking class.
Session 1: Tuesdays, Starts September 14 | 10 sessions | Wren Hollow Elementary
Session 2: Thursdays, Starts September 16 | 10 sessions | Parkway Central High School
$69 | $34.50 Gold Card, $58.65 Silver Card
Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.
Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.
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