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Restorative Yoga - Online


**Online Programs / Adult Online -
2021 Summer

THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class


Restorative yoga is a practice that leads the yogi toward a more healing and recuperative experience, introduces a wonderful benefit to the body, mind, and heart, an opportunity for a deeper level of relaxation. This practice makes it unique for some reasons: slow down the pace of life, soothing the nerves system, encourage mindfulness, deepens self-awareness and introspection, strengthens acceptance and detachment, helps you feel safe and nurtured, restorative yoga facilitates the integration of all layers of life, physical, emotional, psychological and spiritual. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen.

View this video to get some tips from Angela on how to make the most of your at-home yoga experience. 

Ages 18+

Session 1: Mondays, June 7-July 19 (No class July 5)
Session 2: Mondays, July 26-August 30 
7:00-8:00 p.m.

$49 | $24.50 Gold Card, $41.65 Silver Card


Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form

Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.


Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Please mark your calendar with class dates as we are unable to provide make ups or credits for missed classes.

All online classes are held in the Central Time Zone.

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ON1-Rest Yoga
Online Class
Mondays, Jun 7 - Jul 19
7:00 - 8:00 PM

  No Class Jul 5


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee
ON2-Rest Yoga
Online Class
Mondays, Jul 26 - Aug 30
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee