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Restorative Yoga Online Class


**Online Programs / Adult Online -
2021 Spring Catalog

THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class


Restorative yoga is a practice that leads the yogi toward a more healing and recuperative experience, introduces a wonderful benefit to the body, mind, and heart, an opportunity for a deeper level of relaxation. This practice makes it unique for some reasons: slow down the pace of life, soothing the nerves system, encourage mindfulness, deepens self-awareness and introspection, strengthens acceptance and detachment, helps you feel safe and nurtured, restorative yoga facilitates the integration of all layers of life, physical, emotional, psychological and spiritual. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen.

View this video to get some tips from Angela on how to make the most of your at-home yoga experience. 

Ages 18+

Session Days Starts # Classes Time
1 Mondays March 1 6 7:00-8:00 p.m.
2 Mondays April 19 6 7:00-8:00 p.m.

$49 | $24.50 Gold Card, $41.65 Silver Card


Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

All online classes are held in the Central Time Zone.


Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form

Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

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ON-Rest Yoga Sess 2
Online Class
Mondays, Apr 19 - May 24
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee
ON-Rest Yoga Sess 1 Closed
Online Class
Mondays, Mar 1 - Apr 5
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee

Online registration is over