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Chair Yoga Online Course


**Online Programs / Adult Online -
2020 Fall Catalog

THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class


Feel the benefits of yoga without having to get on the floor? You'll stretch the body, release tension, practice breathing, quiet the mind without having being on a yoga mat. Anyone can benefit from chair yoga especially if you have limited mobility or want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed instructor Angela Jurgensen.

Ages 18+

Session Days Starts # Classes Time
1 Wednesdays Starts September 16 6 10:00-11:00 a.m.
2 Thursdays Starts September 17 6 7:00-8:00 p.m.
3 Wednesdays Starts November 4 (no class 11/25) 6 10:00-11:00 a.m.
4 Thursdays Starts November 5 (no class 11/26) 6 7:00-8:00 p.m.

$49 | $24.50 Gold Card Program | $41.65 Silver Card Program


Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Please mark your calendar with class dates as we are unable to provide make ups or credits for missed classes.

All online classes are held in the Central Time Zone.


Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form.

Silver Card members (residents outside of the Parkway and Rockwood districts ages 60 and older) receive a 15% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Silver Card membership to receive the discounted rate (you will not receive a physical card). If you are not registered for a Silver Card and would like to register, complete this online request form. Note: the Silver card does not provide free/reduced admission to Parkway or Rockwood High School sponsored events.

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ON-Chair Yoga Sess 3
Online Class
Wednesdays, Nov 4 - Dec 16
10:00 - 11:00 AM

  No Class Nov 25


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee
ON-Chair Yoga Sess 4
Online Class
Thursdays, Nov 5 - Dec 17
7:00 - 8:00 PM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee
ON-Chair Yoga Sess 1 Closed
Online Class
Wednesdays, Sep 16 - Oct 21
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee

Online registration is over

ON-Chair Yoga Sess 2 Closed
Online Class
Thursdays, Sep 17 - Oct 22
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 49.00
Registration Fee

Online registration is over