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Chair Yoga Online Course


**Online Classes for Adults -
2020 Summer

THIS IS AN ONLINE CLASS - Your instructor will email instructions 3-4 hours prior to class


Learn how to stretch the body, release tension, practicing breathing, quieting the mind without having being on a yoga mat or leaving your house. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for anyone, especially for those with limited mobility, and who want to practice yoga at work. It is for all ages and can be practiced anytime! Taught by Community Ed Instructor, Angela Jurgensen.

Ages 18+

Session 1 Wednesdays Starts June 3 4 sessions 10:00-11:00 a.m.
Session 2 Wednesdays Starts July 1 4 sessions 10:00-11:00 a.m.
Session 3 (NEW) Thursdays Starts July 9 4 sessions 7:00-8:00 p.m.
Session 4 Wednesdays Starts July 29 4 sessions 10:00-11:00 a.m.

$29 • $14.50 Gold Card Program

Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.

Gold Card members (Parkway and Rockwood district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card issued in your name to receive the discounted rate. If you do not have a Gold Card and would like to request one, complete an online request form.

Community Ed staff will be working remotely and can be reached Monday-Friday from 8 a.m.-4:30 p.m. via the following methods:

 July 2020 
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ON-Chair Yoga Sess 3 Closed
Online Class
Thursdays, Jul 9 - Jul 30
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 29.00
Registration Fee

Online registration is over

ON-Chair Yoga Sess 4
Online Class
Wednesdays, Jul 29 - Aug 19
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 29.00
Registration Fee
ON-Chair Yoga Sess 2 Closed
Online Class
Wednesdays, Jul 1 - Jul 22
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 29.00
Registration Fee

Online registration is over