Mindfulness

Mindfulness has been practiced for thousands of years as a way to reduce stress and cultivate inner peace. Learn what it means to have controlled attentiveness of what is happening in the present moment and apply it to your every day life. Taught by Community Ed Instructor Angela Jurgenson.

Ages 18+ | 1:00-2:00 p.m.

Mondays | Starts January 28 | 6 sessions (No class February 18)
Ellisville Elementary, Room 34

Price $59 | $29.50 Gold Card/Golden Key Card

Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

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Mindfulness
Ellisville Elementary
Mondays, Jan 28 - Mar 11
1:00 - 2:00 PM

  No Class Feb 18


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Min Age   18 yr.

$ 59.00
Registration Fee