Women's Self-Defense Night

Learn to defend in a variety of dangerous situations with confidence, self-control and a calmness while learning realistic techniques to break free from an assailant, using momentum and leverage to prevail in seemingly indefensible situations regardless of size or strength. Learn the techniques to enhance timing, reflexes, balance and coordination with strong emphasis on self-control, and having FUN! Offered in partnership with The Arch Shidokan Karate.

Ages 18+

Thursday | February 21 | 6:00-9:00 p.m. | Selvidge Middle School
Thursday | March 14 | 6:00-9:00 p.m. | Ross Elementary

$25

 February 2019 
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SD-Women Winter 1
Selvidge Middle : Multi-Purpose Room
Thursday, Feb 21
6:00 - 9:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 25 00
SD-Women Winter 2
Ross Elementary
Thursday, Mar 14
6:00 - 9:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 25 00