Restorative Yoga

Restorative yoga is a practice that leads the yogi toward a more healing and recuperative experience, introduces a wonderful benefit to the body, mind, and heart, an opportunity for a deeper level of relaxation. This practice makes it unique for some reasons: slow down the pace of life, soothing the nerves system, encourage mindfulness, deepens self-awareness and introspection, strengthens acceptance and detachment, helps you feel safe and nurtured, restorative yoga facilitates the integration of all layers of life, physical, emotional, psychological and spiritual. Bring a yoga mat and blocks where bolsters and belts are provided. Taught by Community Ed instructor Angela Jurgensen.

Ages 18+

Mondays
Session 1: Starts January 28 (No class February 18)
Session 2: Starts March 25 (No class April 22)
7:10-8:10 pm.
Ellisville Elementary, Multi-Purpose Room

$49 | $24.50 Gold Card/Golden Key Card 

Gold Card/Golden Key Card members (district residents ages 60 and older) receive a 50% discount for this class. The discounted rate will automatically be applied at checkout. You must have a Gold Card/Golden Key Card issued in your name to receive the discounted rate. If you do not have a Gold Card/Golden Key Card and would like to request one, complete an online request form. For any questions, please call us at 636-891-6644.

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RY - Mon Spring Sess 2
Ellisville Elementary : Gym
Mondays, Mar 25 - May 6
7:10 - 8:10 PM

  No Class Apr 22


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Min Age   18 yr.

$ 49.00
Registration Fee