Continuing Yoga

Have prior yoga experience? Continue to build on your skills to increase flexibility, strength, balance and awareness while calming your mind through breathing techniques. Bring your yoga mat and a blanket. Props will be discussed in the first class. Offered in partnership with Fitness With A Twist; taught by Iyengar Certified, RYT, S Womack, Ph.D.

Ages 18+

Mondays | 7:00-8:30 p.m. | 6 sessions
Winter Session: Starts January 28 (No class February 18)
Spring Session: Starts March 25
Parkway Central High School, Room C1AZ

Wednesdays | 7:15-8:15 p.m. | 6 sessions
Spring Session: Starts March 27 (No class April 3 or April 17)
River Bend Elementary, Gym

$85 | Gold Card/Golden Key Card does not apply

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ContYoga1-Spring PCHS
Parkway Central High
Mondays, Mar 25 - Apr 29
7:00 - 8:30 PM

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Min Age   18 yr.

$ 85.00
Registration Fee