Beginning Yoga

Experience the gift of yoga! Yoga benefits those of all ages– improving flexibility, strength, and balance. Practice can reduce stress, enhance mental clarity and awareness through a body-breath-mind connection. Bring your yoga mat to the first class. Offered in partnership with Fitness With A Twist; taught by S Womack, Ph.D., Iyengar Certified, RYT.

Ages 18+ 

Wednesdays | 6:15-7:15 p.m. | 6 sessions
Winter Session: Starts January 23
Spring Session: Starts March 27 (No class April 3 and April 18) 
River Bend Elementary, Gym

Thursdays | 7:00-8:00 p.m. | 6 sessions
Winter Session: Starts January 24
Spring Session: Starts March 28 (No class May 2)
Parkway Central High, Room C1AZ

$69 | Gold Card/Golden Key Card does not apply

YGB1-Spring PCHS
Parkway Central High
Thursdays, Mar 28 - May 2
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 69.00
Registration Fee
YGB1-Spring RB
River Bend Elementary
Wednesdays, Mar 27 - May 15
6:15 - 7:15 PM

  No Class Apr 3 & Apr 17


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 69.00
Registration Fee
YGB1-Winter PCHS
Parkway Central High
Thursdays, Jan 24 - Feb 28
7:00 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 69.00
Registration Fee